For regular readers:
called me a new project, holds its breath and makes sure that I regularly need to Amsterdam. There remains for the moment B2PB too little time - so we take a short break.
We are grateful to all those with whom we could discuss sharing the experiences in 2005. Especially with all the great members of the blogosphere and of the Nordic Walking Forum. We look forward to the next project. Because as Paulie Panter said:
"Today is not every day I come back no question.." :-)
For newcomers:
Here you will find the documentation of Sandy and Werner on the preparation for our first Nordic Walking Marathon about 42km, the first Nordic Walking Half-Marathon at 3 h and the history of our diet has decreased by Werner in a few months to 10kg.
Nordic Walking we can really recommend it. It makes a lot of fun and keep fit. Anyone toying with it or has already started and more of it wil make, will find many useful information.
Keep on walking!
Best regards, Sandy & Werner
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