aerobics sucks ... My
... at least last night. And I'd been so looking for a little romp around music.
self-realization trip?
Unfortunately when the trainer today seems to be more self-realization was the topic. How do I get out the nesting choreography? And how do I make this the best possible group in the total confusion?
OK. I am perhaps a little vicious. But even "battle hardened" gals had their right effort. Bugs me something. When it comes to sports or choreography? With the nota bene also was not strenuous. 477 kcal was silly on my Polar after 35 minutes. But smoked my head. At this point, I broke ...
Whether that is something else?
Three coaches have given me only an hour this much fun. It is likely that aerobic and I do not really become friends :-)
The Polar data.
Exe. Time: 00:35:34
In Zone: 0:33:48
Limit: 107/147
Average: 126
Kcal / Fat: 477 / 55%
...
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