real nice. Here we go again. Yesterday was the first test of our Guggemusig . This is simply a fantastic winter hobby here in Lucerne. And of course, shortly before a turn around the extended round house - so we are fit enough :-)
The Polar data.
Exe. Time: 01:25:05
In Zone: 1:11:40
Limit: 107/147
Average: 133
Kcal / Fat: 1,294 / 50%
[Edit]
Since Chris has asked for it: Here is a picture of me from last Fasi (right). And no, the lady next to me is not Sandy ;-))
My Grind 2004: 
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